our menu

Daily Menu

Chicken Stew

Served with white rice or rice and beans, tender pieces of chicken simmered slowly with onion savory broth seasoned with herbs and spices.

M 19 , L 25

Legumes

A savory blend of stewed vegetables and herbs, simmered with tender meat and served with white rice or rice and beans.

M 21 , L 25.50

Curry Chicken

Tender chicken simmered in a fragrant curry sauce with herbs, peppers, and island spices served with white rice or rice and beans. 

M 19 , L 23

Jerk Chicken

Spicy, citrus-marinated chicken grilled with bold Haitian spices. Served with pikliz and your choice of rice or

plantains.

M 19 , L 23

Turkey Stew

Slow-simmered tender turkey in a rich, savory gravy with herbs and spices. A warm, comforting classic.

M 22, L 25

Fritay Every day Starts at 3pm

One size platter
Fritay Poul (Chiken) 20
Fritay Kabrit (Goat) 28
Fritay Pwason (Fish) * Market Price

Fritay Griot (Pork) 24
Fritay Turkey 22

Chef Specials

Oxtail

Tender, fall-off-the-bone oxtail stewed in spices for a flavorful dish served with white rice or rice and beans.

M 25, L 30

Goat Stew

Tender goat simmered with fresh okra, herbs, and creole spices in a savory sauce served with white rice or rice

and beans

M 26, L 30

Pork Chops

Juicy pork chops marinated in citrus and creole spices, simmered to perfection served with white rice or rice and beans

M 15, L 20

Pork Chops

creamy matcha blend served and refreshing.

$25

Salted Fish With Spinach (Mori all spinach)

Tender salted fish sautéed with spinach, onions, and peppers in traditional Haitian seasoning.

20

Spaghetti

Spaghetti sautéed with onions, peppers, and traditional Haitian spices, served rich and flavorful.

12

Rasta Pasta

Creamy pasta blended with vibrant bell peppers and island spices for a bold Caribbean taste.

12

Ribs

Juicy, fall-off-the-bone ribs coated in smoky BBQ sauce.

M 21, L 27

Salmon In Creole Sauce

Tender salmon cooked in a savory Creole-style sauce with bell peppers, onions, and aromatic spices. 

30

Haitian Lanbi (Conch)

Tender conch sautéed in Caribbean spices for a flavorful island taste. 

40

Diner Special Sun to Wed 5p -10p

One size served with fries or fried plantain or white rice of Rice and Beans or Mashed Potatoes

Griot Sandwich (Fried Pork Sandwich)

Slow-marinated Haitian pork, fried to perfection and served on toasted bread with traditional pikliz. 

10.95

Chicken Wings(8)

Juicy chicken wings, seasoned and fried until crispy, served with house sauce.

15.99

BBQ Wings(8)

Golden fried wings coated in sweet and smoky BBQ sauce.

15.99

Curry Shrimp

Tender shrimp in a creamy, aromatic Caribbean curry sauce, bursting with island flavors.

22

Saturday Special

Bouillon Kabrit (Goat Vegetable Soup)

20

LaLa M 22 L 26

Seafood Boil Combo (Saturday)

Lobster $ Market Price

No Lobster $ Ask for price

Sides-Salads-Kids Menu

Sides

Rice & Beans 8

White Rice 6

Mac & Cheese 7.50

Bean Sauce( Sos Pwa ) 5

Steamed Vegetables 6

Baked Macaroni 10.50

Fried Plantains 3.50

Akra 3.50

Salads

Chef Salad 10

Green Salad 10 (chicken + 2)

Kids Menu

French Fries 4.99

Mac & Cheese 5.99

5 Chicken Fingers 8.99

Pate Everyday 7

*Please be advised: Some of our dishes may have allergens like nuts, shellfish, dairy, or gluten.

Let our staff know if you have any food allergies so we can keep your meal safe and delicious

Download our menu

We're a Caribbean and Haitian restaurant located at 595 W Main St in Norwich, Connecticut. Since 2016, we've been serving authentic Haitian and Caribbean cuisine made with the freshest ingredients.

Mommy's delicious Food

Sunday - Thursday

08:00 am - 09:00pm

Only Friday

03:00 pm - 09:00pm

Saturday

close

social links

Copyright 2026. Mommy's delicious Food N Bar rights reserved.